Ivan's weblog

Fabiola invented this waffle recipe today. It is fabulous!

1 cup flour
1/3 cup fine yellow cornmeal
1/3 cup oatmeal
1/3 cup wheat germ
1/3 cup milled flax seed
1 tbsp baking powder
2 tbsp sugar
1/2 tsp salt
1 3/4 milk (or soymilk)
4 oz unsweetened apple sauce (one of those little single-serving packages). It works as an oil substitute!.
1 tbsp oil
2 large eggs

Mix all dry ingredients, then mix in the rest. Put on a waffle maker at medium temperature (or you can also try to prepare them as pancakes).

Makes 6 waffles. Leftovers may be frozen in sealed bags and are preserved pretty well.