Ivan's weblog

This week we went tubing to Satan’s Kingdom State Recreation Area. What an odd name! It sounds like the perfect setting for the next Stephen King novel, but it’s actually pretty nice.

Fabiola invented this waffle recipe today. It is fabulous!

1 cup flour
1/3 cup fine yellow cornmeal
1/3 cup oatmeal
1/3 cup wheat germ
1/3 cup milled flax seed
1 tbsp baking powder
2 tbsp sugar
1/2 tsp salt
1 3/4 milk (or soymilk)
4 oz unsweetened apple sauce (one of those little single-serving packages). It works as an oil substitute!.
1 tbsp oil
2 large eggs

Mix all dry ingredients, then mix in the rest. Put on a waffle maker at medium temperature (or you can also try to prepare them as pancakes).

Makes 6 waffles. Leftovers may be frozen in sealed bags and are preserved pretty well.